Last night my husband and I went out. For the first time in weeks I did not have to tell him to slow down and was not winded.

It had been a few weeks of deeply connecting to those who have breathing difficulties which impair walking a moderate to fast pace. God did it feel good to be at his pace.

In a few days it will be he who will tell me to slow down and I know the relief he will feel. He has been concerned.

My former fitness has been of great comfort to me. It was there throughout this ordeal and I find myself walking into it as though it was a piece of clothing I had disregarded for a while.

So cheers to fitness.
For all you fit people out there walking the distance a huge cheer.

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